As people move indoors, the risk of transmitting viruses like the flu, COVID-19 or respiratory syncytial virus (RSV) increases.
No one thing on its own is 100% effective at preventing the spread of respiratory infections but practicing public health measures provides the best protection. This includes:
- Wash your hands often with soap and water or using an alcohol-based hand sanitizer.
- Cough or sneeze into your upper sleeve or elbow, not your hand.
- Stay home when sick, and if unable to stay at home, wear a mask and avoid contact with vulnerable populations.
- Consider wearing a well-fitting mask in public indoor settings, especially if you are at higher risk of severe infection.
- Get vaccinated and stay up to date with vaccinations.Vaccines are a safe and effective way to help prevent severe illness, reduce hospitalizations, and strengthen your body’s natural defenses.The following vaccines are available and free in Ontario:
- COVID-19 and flu vaccines for everyone 6 months or older.
- RSV monoclonal antibody immunization for infants and high-risk children younger than 24 months.
- RSV vaccine for pregnant individuals, and high-risk adults 60 years or older.
